{"id":1751,"date":"2022-09-03T17:48:15","date_gmt":"2022-09-03T09:48:15","guid":{"rendered":"https:\/\/justrightmom.com\/?p=1751"},"modified":"2023-03-08T17:53:09","modified_gmt":"2023-03-08T09:53:09","slug":"adhd","status":"publish","type":"post","link":"https:\/\/justrightmom.com\/adhd\/","title":{"rendered":"\u904e\u52d5\u5152\u7684\u6559\u990a\u7b56\u7565\uff1a\u8077\u80fd\u6cbb\u7642\u5e2b\u5206\u4eab\uff0c7\u62db\u63d0\u5347\u5b69\u5b50\u7684\u5c08\u6ce8\u529b\uff01"},"content":{"rendered":"\n<div id=\"ez-toc-container\" class=\"ez-toc-v2_0_46 counter-hierarchy ez-toc-counter ez-toc-grey ez-toc-container-direction\">\n<div class=\"ez-toc-title-container\">\n<p class=\"ez-toc-title\">\u76ee\u9304<\/p>\n<span class=\"ez-toc-title-toggle\"><a href=\"#\" class=\"ez-toc-pull-right ez-toc-btn ez-toc-btn-xs ez-toc-btn-default ez-toc-toggle\" aria-label=\"ez-toc-toggle-icon-1\"><label for=\"item-6634639674b4c\" aria-label=\"\u5167\u5bb9\u76ee\u9304\"><span style=\"display: 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class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-1\" href=\"https:\/\/justrightmom.com\/adhd\/#%E5%A6%82%E4%BD%95%E5%88%A4%E6%96%B7%E9%81%8E%E5%8B%95%E5%85%92%EF%BC%9F\" title=\"\u5982\u4f55\u5224\u65b7\u904e\u52d5\u5152\uff1f\">\u5982\u4f55\u5224\u65b7\u904e\u52d5\u5152\uff1f<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-2\" href=\"https:\/\/justrightmom.com\/adhd\/#%E9%81%8E%E5%8B%95%E5%85%92%E6%9C%89%E5%93%AA%E4%BA%9B%E7%97%87%E7%8B%80%EF%BC%9F\" title=\"\u904e\u52d5\u5152\u6709\u54ea\u4e9b\u75c7\u72c0\uff1f\">\u904e\u52d5\u5152\u6709\u54ea\u4e9b\u75c7\u72c0\uff1f<\/a><ul class='ez-toc-list-level-3'><li class='ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-3\" href=\"https:\/\/justrightmom.com\/adhd\/#%E6%B3%A8%E6%84%8F%E5%8A%9B%E4%B8%8D%E8%B6%B3\" title=\"\u6ce8\u610f\u529b\u4e0d\u8db3\">\u6ce8\u610f\u529b\u4e0d\u8db3<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-4\" href=\"https:\/\/justrightmom.com\/adhd\/#%E9%81%8E%E5%8B%95\" title=\"\u904e\u52d5\">\u904e\u52d5<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-5\" href=\"https:\/\/justrightmom.com\/adhd\/#%E8%A1%9D%E5%8B%95\" title=\"\u885d\u52d5\">\u885d\u52d5<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-6\" href=\"https:\/\/justrightmom.com\/adhd\/#%E5%85%B6%E4%BB%96%E7%9B%B8%E9%97%9C%E7%97%87%E7%8B%80\" title=\"\u5176\u4ed6\u76f8\u95dc\u75c7\u72c0\">\u5176\u4ed6\u76f8\u95dc\u75c7\u72c0<\/a><\/li><\/ul><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-7\" href=\"https:\/\/justrightmom.com\/adhd\/#%E9%81%8E%E5%8B%95%E5%85%92%E7%9A%84%E6%95%99%E9%A4%8A%E7%AD%96%E7%95%A5\" title=\"\u904e\u52d5\u5152\u7684\u6559\u990a\u7b56\u7565\">\u904e\u52d5\u5152\u7684\u6559\u990a\u7b56\u7565<\/a><ul class='ez-toc-list-level-3'><li class='ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-8\" href=\"https:\/\/justrightmom.com\/adhd\/#%EF%BC%88%E4%B8%80%EF%BC%89%E7%B0%A1%E5%96%AE%E7%9A%84%E7%92%B0%E5%A2%83%EF%BC%9A%E6%B8%9B%E5%B0%91%E5%88%86%E5%BF%83\" title=\"\uff08\u4e00\uff09\u7c21\u55ae\u7684\u74b0\u5883\uff1a\u6e1b\u5c11\u5206\u5fc3\">\uff08\u4e00\uff09\u7c21\u55ae\u7684\u74b0\u5883\uff1a\u6e1b\u5c11\u5206\u5fc3<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-9\" href=\"https:\/\/justrightmom.com\/adhd\/#%EF%BC%88%E4%BA%8C%EF%BC%89%E8%A6%8F%E5%BE%8B%E7%9A%84%E4%BD%9C%E6%81%AF\" title=\"\uff08\u4e8c\uff09\u898f\u5f8b\u7684\u4f5c\u606f\">\uff08\u4e8c\uff09\u898f\u5f8b\u7684\u4f5c\u606f<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-10\" href=\"https:\/\/justrightmom.com\/adhd\/#%EF%BC%88%E4%B8%89%EF%BC%89%E8%B6%B3%E5%A4%A0%E7%9A%84%E9%81%8B%E5%8B%95\" title=\"\uff08\u4e09\uff09\u8db3\u5920\u7684\u904b\u52d5\">\uff08\u4e09\uff09\u8db3\u5920\u7684\u904b\u52d5<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-11\" href=\"https:\/\/justrightmom.com\/adhd\/#%EF%BC%88%E5%9B%9B%EF%BC%89%E8%87%AA%E6%88%91%E8%A6%BA%E5%AF%9F%E8%A8%93%E7%B7%B4\" title=\"\uff08\u56db\uff09\u81ea\u6211\u89ba\u5bdf\u8a13\u7df4\">\uff08\u56db\uff09\u81ea\u6211\u89ba\u5bdf\u8a13\u7df4<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-12\" href=\"https:\/\/justrightmom.com\/adhd\/#%EF%BC%88%E4%BA%94%EF%BC%89%E5%A4%9A%E8%AE%9A%E7%BE%8E%E5%B0%91%E6%89%B9%E8%A9%95%EF%BC%8C%E7%94%A8%E5%A5%BD%E8%A1%8C%E7%82%BA%E5%8F%96%E4%BB%A3%E5%A3%9E%E8%A1%8C%E7%82%BA\" title=\"\uff08\u4e94\uff09\u591a\u8b9a\u7f8e\u5c11\u6279\u8a55\uff0c\u7528\u597d\u884c\u70ba\u53d6\u4ee3\u58de\u884c\u70ba\">\uff08\u4e94\uff09\u591a\u8b9a\u7f8e\u5c11\u6279\u8a55\uff0c\u7528\u597d\u884c\u70ba\u53d6\u4ee3\u58de\u884c\u70ba<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-13\" href=\"https:\/\/justrightmom.com\/adhd\/#%EF%BC%88%E5%85%AD%EF%BC%89%E7%B0%A1%E5%8C%96%E4%BB%BB%E5%8B%99%E5%88%86%E6%AE%B5%E5%AE%8C%E6%88%90%EF%BC%8C%E4%B8%80%E6%AC%A1%E5%8F%AA%E5%81%9A%E4%B8%80%E4%BB%B6%E4%BA%8B\" title=\"\uff08\u516d\uff09\u7c21\u5316\u4efb\u52d9\u5206\u6bb5\u5b8c\u6210\uff0c\u4e00\u6b21\u53ea\u505a\u4e00\u4ef6\u4e8b\">\uff08\u516d\uff09\u7c21\u5316\u4efb\u52d9\u5206\u6bb5\u5b8c\u6210\uff0c\u4e00\u6b21\u53ea\u505a\u4e00\u4ef6\u4e8b<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-14\" href=\"https:\/\/justrightmom.com\/adhd\/#%EF%BC%88%E4%B8%83%EF%BC%89%E7%88%B6%E6%AF%8D%E7%9A%84%E5%BF%83%E6%85%8B%E8%AA%BF%E6%95%B4\" title=\"\uff08\u4e03\uff09\u7236\u6bcd\u7684\u5fc3\u614b\u8abf\u6574\">\uff08\u4e03\uff09\u7236\u6bcd\u7684\u5fc3\u614b\u8abf\u6574<\/a><\/li><\/ul><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-15\" href=\"https:\/\/justrightmom.com\/adhd\/#%E7%B8%BD%E7%B5%90\" title=\"\u7e3d\u7d50\">\u7e3d\u7d50<\/a><\/li><\/ul><\/nav><\/div>\n<h2 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"%E5%A6%82%E4%BD%95%E5%88%A4%E6%96%B7%E9%81%8E%E5%8B%95%E5%85%92%EF%BC%9F\"><\/span>\u5982\u4f55\u5224\u65b7\u904e\u52d5\u5152\uff1f<span class=\"ez-toc-section-end\"><\/span><\/h2>\n\n\n\n<p style=\"font-size:18px\">\u6839\u64da\u7f8e\u570b\u7cbe\u795e\u91ab\u5b78\u6703\u6240\u63d0\u51fa\u7684\u8a3a\u65b7\u6a19\u6e96\uff0c\u6ce8\u610f\u529b\u7f3a\u5931\u904e\u52d5\u75c7\uff08attention-deficiHyperactivity disorder, ADHD\uff09\u9808\u7b26\u5408\u4ee5\u4e0b\u60c5\u6cc1\uff1a<\/p>\n\n\n\n<ol style=\"font-size:18px\"><li>\u572812\u6b72\u4ee5\u524d\uff0c\u5c31\u6709\u51fa\u73fe<strong>\u6ce8\u610f\u529b\u7f3a\u5931\u3001\u5bb9\u6613\u885d\u52d5<\/strong>\u7684\u8868\u73fe\u7684\u72c0\u6cc1\u3002<\/li><li>\u6ce8\u610f\u529b\u7f3a\u5931\u3001\u5bb9\u6613\u885d\u52d5\u7684\u75c7\u72c0\uff0c<strong>\u6301\u7e8c\u51fa\u73fe\u8d85\u904e6\u500b\u6708\u4ee5\u4e0a<\/strong>\u3002<\/li><li>\u6709\u660e\u986f\u8b49\u64da\u986f\u793a\uff0c\u4e0a\u8ff0\u75c7\u72c0<strong>\u5df2\u5f71\u97ff\u60a3\u8005\u7684\u4eba\u969b\u95dc\u4fc2\u3001\u5b78\u696d\u6216\u8077\u696d\u529f\u80fd\u7684\u54c1\u8cea<\/strong>\u3002<\/li><\/ol>\n\n\n\n<p style=\"font-size:18px\">\u4f9d\u64da\u75c7\u72c0\u7684\u8868\u73fe\uff0cADHD\u7684\u8a3a\u65b7\u53c8\u53ef\u7d30\u5206\u70ba\u4ee5\u4e0b\u4e09\u7a2e\uff1a<\/p>\n\n\n\n<ol style=\"font-size:18px\"><li><strong>\u904e\u52d5\uff06\u885d\u52d5\u578b<\/strong>\uff1a\u4e3b\u8981\u75c7\u72c0\u70ba\u300c\u904e\u52d5\uff06\u885d\u52d5\u300d\u3002<\/li><li><strong>\u6ce8\u610f\u529b\u7f3a\u4e4f\u578b<\/strong>\uff1a\u4e3b\u8981\u75c7\u72c0\u70ba\u300c\u6ce8\u610f\u529b\u7f3a\u5931\u300d\u3002<\/li><li><strong>\u6df7\u5408\u578b<\/strong>\uff1a\u540c\u6642\u6709\u904e\u52d5\u8207\u6ce8\u610f\u529b\u7f3a\u5931\u7684\u75c7\u72c0\u3002<\/li><\/ol>\n\n\n\n<p style=\"font-size:18px\">\u904e\u52d5\u75c7\u662f\u56e0\u907a\u50b3\u6216\u5176\u4ed6\u4e0d\u660e\u539f\u56e0\uff0c\u5c0e\u81f4\u5927\u8166\u795e\u7d93\u50b3\u5c0e\u7269\u8cea\u5206\u6ccc\u5931\u8861\uff0c\u6240\u7522\u751f\u7684\u75be\u75c5\u3002<strong>\u904e\u52d5\u75c7\u4e0d\u662f\u6559\u990a\u554f\u984c\uff0c\u800c\u662f\u4e00\u7a2e\u300c\u8166\u795e\u7d93\u57f7\u884c\u529f\u80fd\u7f3a\u640d\u300d\u7684\u300c\u751f\u7406\u75be\u75c5\u300d\u3002<\/strong><\/p>\n\n\n\n<h2 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"%E9%81%8E%E5%8B%95%E5%85%92%E6%9C%89%E5%93%AA%E4%BA%9B%E7%97%87%E7%8B%80%EF%BC%9F\"><\/span>\u904e\u52d5\u5152\u6709\u54ea\u4e9b\u75c7\u72c0\uff1f<span class=\"ez-toc-section-end\"><\/span><\/h2>\n\n\n\n<p style=\"font-size:18px\">\u5728\u751f\u6d3b\u4e0a\uff0c\u904e\u52d5\u5152\u7684\u75c7\u72c0\u53ef\u80fd\u6703\u4ee5\u9019\u4e9b\u65b9\u5f0f\u8868\u73fe\u51fa\u4f86\uff1a<\/p>\n\n\n\n<h3 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"%E6%B3%A8%E6%84%8F%E5%8A%9B%E4%B8%8D%E8%B6%B3\"><\/span>\u6ce8\u610f\u529b\u4e0d\u8db3<span class=\"ez-toc-section-end\"><\/span><\/h3>\n\n\n\n<ul style=\"font-size:18px\"><li>\u5e38\u5e38\u7c97\u5fc3\u3001\u4e0d\u6ce8\u610f\u7d30\u7bc0<\/li><li>\u6642\u5e38\u5fd8\u6771\u5fd8\u897f\uff08\u4f8b\u5982\uff1a\u5fd8\u8a18\u5e36\u8ab2\u672c\u3001\u5fd8\u8a18\u5e36\u4f5c\u696d\uff09<\/li><li>\u807d\u5225\u4eba\u8b1b\u8a71\u6642\uff0c\u5e38\u5e38\u770b\u8d77\u4f86\u50cf\u4e0d\u5c08\u5fc3<\/li><li>\u6709\u56f0\u96e3\u5b8c\u6210\u529f\u8ab2\uff08\u4e0d\u80fd\u5b8c\u6210\u7684\u539f\u56e0\uff0c\u4e0d\u662f\u56e0\u70ba\u4e0d\u7406\u89e3\u529f\u8ab2\u7684\u5167\u5bb9\uff09<\/li><li>\u96e3\u4ee5\u898f\u5283\u5de5\u4f5c\u53ca\u6d3b\u52d5<\/li><li>\u6642\u5e38\u9003\u907f\u3001\u4e0d\u559c\u6b61\u9700\u8981\u5168\u795e\u8cab\u6ce8\u7684\u4efb\u52d9\uff08\u4f8b\u5982\uff1a\u5beb\u4f5c\u696d\uff09<\/li><li>\u6613\u53d7\u5916\u754c\u523a\u6fc0\u5206\u5fc3<\/li><li>\u5728\u5de5\u4f5c\u6216\u904a\u6232\u4e2d\uff0c\u96e3\u4ee5\u6301\u7e8c\u7dad\u6301\u6ce8\u610f\u529b<\/li><\/ul>\n\n\n\n<h3 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"%E9%81%8E%E5%8B%95\"><\/span>\u904e\u52d5<span class=\"ez-toc-section-end\"><\/span><\/h3>\n\n\n\n<ul style=\"font-size:18px\"><li>\u5e38\u5e38\u626d\u52d5\u4e0d\u5b89\uff0c\u7121\u6cd5\u5750\u597d<\/li><li>\u5728\u8ab2\u5802\u6216\u9700\u8981\u597d\u597d\u5750\u5728\u4f4d\u5b50\u4e0a\u7684\u5834\u5408\uff0c\u7d93\u5e38\u96e2\u958b\u5ea7\u4f4d<\/li><li>\u5728\u4e0d\u9069\u7576\u7684\u5834\u5408\uff08\u4f8b\u5982\uff1a\u6559\u5ba4\uff09\u5230\u8655\u5954\u8dd1\u6216\u6500\u722c<\/li><li>\u7d93\u5e38\u6709\u56f0\u96e3\u5b89\u975c\u5730\u904a\u6232<\/li><li>\u5e38\u5e38\u6703\u6709\u4e00\u80a1\u300c\u60f3\u8981\u52d5\u8d77\u4f86\u300d\u7684\u885d\u52d5<\/li><li>\u5e38\u5e38\u8a71\u5f88\u591a<\/li><\/ul>\n\n\n\n<h3 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"%E8%A1%9D%E5%8B%95\"><\/span>\u885d\u52d5<span class=\"ez-toc-section-end\"><\/span><\/h3>\n\n\n\n<ul style=\"font-size:18px\"><li>\u96e3\u4ee5\u7b49\u5f85\uff0c\u9700\u8981\u8f2a\u6d41\u6216\u6392\u968a\u6642\u6709\u56f0\u96e3<\/li><li>\u7d93\u5e38\u6253\u65b7\u3001\u6253\u64fe\u4ed6\u4eba\uff08\u4f8b\u5982\uff1a\u5e72\u64fe\u5176\u4ed6\u5c0f\u670b\u53cb\u904a\u6232\uff09<\/li><li>\u6642\u5e38\u5728\u4ed6\u4eba\u554f\u984c\u672a\u8aaa\u5b8c\u524d\uff0c\u4fbf\u6025\u8457\u6436\u7b54<\/li><\/ul>\n\n\n\n<figure class=\"wp-block-image size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"768\" src=\"https:\/\/justrightmom.com\/wp-content\/uploads\/2022\/09\/pexels-pixabay-207756-1024x768.jpg\" alt=\"\" class=\"wp-image-1768\" srcset=\"https:\/\/justrightmom.com\/wp-content\/uploads\/2022\/09\/pexels-pixabay-207756-1024x768.jpg 1024w, https:\/\/justrightmom.com\/wp-content\/uploads\/2022\/09\/pexels-pixabay-207756-300x225.jpg 300w, https:\/\/justrightmom.com\/wp-content\/uploads\/2022\/09\/pexels-pixabay-207756-768x576.jpg 768w, https:\/\/justrightmom.com\/wp-content\/uploads\/2022\/09\/pexels-pixabay-207756-1536x1152.jpg 1536w, https:\/\/justrightmom.com\/wp-content\/uploads\/2022\/09\/pexels-pixabay-207756-1170x878.jpg 1170w, https:\/\/justrightmom.com\/wp-content\/uploads\/2022\/09\/pexels-pixabay-207756-585x439.jpg 585w, https:\/\/justrightmom.com\/wp-content\/uploads\/2022\/09\/pexels-pixabay-207756.jpg 1600w\" sizes=\"(max-width: 1024px) 100vw, 1024px\" \/><figcaption>\u904e\u52d5\u75c7\u7684\u5b69\u5b50\uff0c\u5e38\u6703\u5728\u5b78\u6821\u9047\u5230\u4eba\u969b\u4ea4\u5f80\u3001\u5b78\u7fd2\u8868\u73fe\u56f0\u96e3\u7684\u72c0\u6cc1<\/figcaption><\/figure>\n\n\n\n<h3 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"%E5%85%B6%E4%BB%96%E7%9B%B8%E9%97%9C%E7%97%87%E7%8B%80\"><\/span>\u5176\u4ed6\u76f8\u95dc\u75c7\u72c0<span class=\"ez-toc-section-end\"><\/span><\/h3>\n\n\n\n<p style=\"font-size:18px\">\u904e\u52d5\u75c7\u7684\u5b69\u5b50\uff0c\u9664\u4e86\u6709\u4e0a\u8ff0\u4e3b\u8981\u75c7\u72c0\u5916\uff0c\u5e38\u4f34\u6709\uff1a<\/p>\n\n\n\n<ul style=\"font-size:18px\"><li>\u8a8d\u77e5\u80fd\u529b\u8f03\u5f31<\/li><li>\u8a9e\u8a00\u767c\u5c55\u9072\u7de9<\/li><li>\u52d5\u4f5c\u767c\u5c55\u9072\u7de9<\/li><li>\u5b78\u7fd2\u969c\u7919<\/li><li>\u6613\u6012\u3001\u5bb9\u6613\u5c0d\u5916\u754c\u7522\u751f\u6575\u610f\u7684\u53cd\u5751\u6027\u884c\u70ba<\/li><li>\u4eba\u969b\u95dc\u4fc2\u56f0\u96e3\u3001\u7f3a\u4e4f\u4ea4\u670b\u53cb\u7684\u6280\u5de7<\/li><li>\u7126\u616e\u6216\u6182\u9b31\u7684\u60c5\u7dd2\u8868\u73fe<\/li><\/ul>\n\n\n\n<h2 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"%E9%81%8E%E5%8B%95%E5%85%92%E7%9A%84%E6%95%99%E9%A4%8A%E7%AD%96%E7%95%A5\"><\/span>\u904e\u52d5\u5152\u7684\u6559\u990a\u7b56\u7565<span class=\"ez-toc-section-end\"><\/span><\/h2>\n\n\n\n<p style=\"font-size:18px\">\u96d6\u7136\u904e\u52d5\u75c7\u300c\u6ce8\u610f\u529b\u4e0d\u8db3\u300d\u3001\u300c\u904e\u52d5-\u885d\u52d5\u300d\u7684\u4e3b\u8981\u6210\u56e0\uff0c\u662f\u4f86\u81ea\u65bc\u751f\u7406\u56e0\u7d20\uff0c\u4f46\u5f8c\u5929\u7684\u74b0\u5883\u53ca\u6559\u990a\u65b9\u5f0f\uff0c\u53ef\u4ee5\u6539\u5584\u6216\u907f\u514d\u75c7\u72c0\u7684\u60e1\u5316\u3002<strong>\u5982\u679c\u4f60\u7684\u5b69\u5b50\u6709\u904e\u52d5\u75c7\uff0c\u6216\u662f\u4ed6\u5e38\u5e38\u6709\u6ce8\u610f\u529b\u4e0d\u96c6\u4e2d\u3001\u7121\u6cd5\u5c08\u6ce8\u7684\u554f\u984c\uff0c\u53ef\u4ee5\u8a66\u8a66\u770b\u4e0b\u97627\u500b\u6559\u990a\u7b56\u7565<\/strong>\uff1a<\/p>\n\n\n\n<h3 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"%EF%BC%88%E4%B8%80%EF%BC%89%E7%B0%A1%E5%96%AE%E7%9A%84%E7%92%B0%E5%A2%83%EF%BC%9A%E6%B8%9B%E5%B0%91%E5%88%86%E5%BF%83\"><\/span>\uff08\u4e00\uff09\u7c21\u55ae\u7684\u74b0\u5883\uff1a\u6e1b\u5c11\u5206\u5fc3<span class=\"ez-toc-section-end\"><\/span><\/h3>\n\n\n\n<p style=\"font-size:18px\">\u904e\u52d5\u75c7\u7684\u5b69\u5b50\u5bb9\u6613\u5206\u5fc3\uff0c\u5e38\u5e38\u672c\u4f86\u8981\u505a\u4e00\u4ef6\u4e8b\uff0c\u4f46\u537b\u56e0\u70ba\u5916\u754c\u7684\u523a\u6fc0\uff08\u4f8b\u5982\uff1a\u7a81\u7136\u7684\u8072\u97ff\u3001\u9583\u904e\u773c\u524d\u7684\u73a9\u5177\u3001\u8d70\u904e\u7684\u8def\u4eba\uff09\uff0c\u800c\u5206\u5fc3\u5230\u5225\u7684\u4e8b\u60c5\u4e0a\u3002<\/p>\n\n\n\n<p style=\"font-size:18px\">\u60f3\u8b93\u5b69\u5b50\u5c08\u5fc3\u5beb\u529f\u8ab2\uff0c\u6700\u597d\u7684\u8fa6\u6cd5\u5c31\u662f<strong>\u300c\u66f8\u684c\u4e0a\u3001\u5468\u570d\u300d\u90fd\u4e0d\u8981\u6709\u5206\u5fc3\u7269<\/strong>\u3002<\/p>\n\n\n\n<p style=\"font-size:18px\">\u5b69\u5b50\u7684\u66f8\u623f\u64fa\u8a2d\u76e1\u91cf\u7c21\u55ae\uff0c<strong>\u6700\u597d\u53ea\u6709\u4e00\u5f35\u684c\u5b50\u8ddf\u6905\u5b50<\/strong>\uff0c\u5373\u4f7f\u6c92\u8fa6\u6cd5\u64fa\u8a2d\u5230\u9019\u9ebc\u6975\u7c21\uff0c\u539f\u5247\u5c31\u662f\u76e1\u91cf<strong>\u5c07\u5b69\u5b50\u7684\u66f8\u623f\u300c\u55ae\u7368\u51fa\u4f86\u300d\u3001\u300c\u76e1\u91cf\u7c21\u5316\u300d\uff0c\u684c\u6905\u65c1\u908a\u4e0d\u8981\u64fa\u653e\u96dc\u7269\uff0c\u300c\u96fb\u8996\u3001\u96fb\u52d5\u3001\u6f2b\u756b\u3001\u73a9\u5177&#8230;&#8230;\u300d\u90fd\u61c9\u6536\u5230\u5b69\u5b50\u300c\u773c\u775b\u770b\u4e0d\u5230\u300d\u7684\u5730\u65b9<\/strong>\u3002\u7576\u5b69\u5b50\u5728\u5beb\u529f\u8ab2\u6642\uff0c\u628a\u9580\u5e36\u4e0a\u6216\u95dc\u4e0a\uff0c\u76e1\u91cf\u4e0d\u8981\u8b93\u5916\u754c\u7684\u8072\u5149\u5e72\u64fe\u5b69\u5b50\u3002<\/p>\n\n\n\n<figure class=\"wp-block-image size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"683\" src=\"https:\/\/justrightmom.com\/wp-content\/uploads\/2022\/09\/pexels-olia-danilevich-5088179-1024x683.jpg\" alt=\"\" class=\"wp-image-1770\" srcset=\"https:\/\/justrightmom.com\/wp-content\/uploads\/2022\/09\/pexels-olia-danilevich-5088179-1024x683.jpg 1024w, https:\/\/justrightmom.com\/wp-content\/uploads\/2022\/09\/pexels-olia-danilevich-5088179-300x200.jpg 300w, https:\/\/justrightmom.com\/wp-content\/uploads\/2022\/09\/pexels-olia-danilevich-5088179-768x512.jpg 768w, https:\/\/justrightmom.com\/wp-content\/uploads\/2022\/09\/pexels-olia-danilevich-5088179-1536x1024.jpg 1536w, https:\/\/justrightmom.com\/wp-content\/uploads\/2022\/09\/pexels-olia-danilevich-5088179-1170x780.jpg 1170w, https:\/\/justrightmom.com\/wp-content\/uploads\/2022\/09\/pexels-olia-danilevich-5088179-585x390.jpg 585w, https:\/\/justrightmom.com\/wp-content\/uploads\/2022\/09\/pexels-olia-danilevich-5088179-263x175.jpg 263w, https:\/\/justrightmom.com\/wp-content\/uploads\/2022\/09\/pexels-olia-danilevich-5088179.jpg 1600w\" sizes=\"(max-width: 1024px) 100vw, 1024px\" \/><\/figure>\n\n\n\n<p style=\"font-size:18px\">\u5b69\u5b50\u7684\u4f5c\u696d\u53ef\u80fd\u6703\u6709\u5f88\u591a\u672c\uff0c<strong>\u4f46\u6bcf\u6b21\u53ea\u62ff\u51fa\u300c\u4e00\u4efd\u529f\u8ab2\u300d\u8ddf\u300c\u6240\u9700\u7684\u6587\u5177\u300d\uff1b\u5176\u4ed6\u66ab\u6642\u7528\u4e0d\u5230\u7684\u6771\u897f\uff0c\u90fd\u61c9\u6536\u597d\u4e0d\u8981\u64fa\u653e\u5728\u66f8\u684c\u6aaf\u9762\uff0c\u5305\u62ec\u300c\u66f8\u5305\u3001\u925b\u7b46\u76d2\u300d\u7b49\u6587\u5177<\/strong>\u3002<\/p>\n\n\n\n<p style=\"font-size:18px\">\u5728\u4e4b\u524d\u7684\u6587\u7ae0\u4e2d\uff0c\u4e5f\u66fe\u548c\u5927\u5bb6\u8a0e\u8ad6\u904e<strong>\u300c\u7cbe\u529b\u3001\u6ce8\u610f\u529b\u300d\u90fd\u662f\u6709\u9650\u7684\uff0c\u56e0\u6b64\u7c21\u5316\u624d\u80fd\u5920\u6700\u5927\u5316\u300c\u5c08\u6ce8\u300d\u7684\u6548\u679c<\/strong>\uff0c\u9019\u4ef6\u4e8b\u4e0d\u6b62\u5c0d\u4e00\u822c\u4eba\u662f\u5982\u6b64\uff0c\u5c0d\u904e\u52d5\u5152\u7684\u5b69\u5b50\u4f86\u8aaa\uff0c\u66f4\u662f\u5982\u6b64\uff01<\/p>\n\n\n\n<pre class=\"wp-block-verse\" style=\"font-size:18px\">\u5ef6\u4f38\u95b1\u8b80\uff1a<a href=\"https:\/\/justrightmom.com\/power-of-limit-1\/\">\u6975\u7c21\u80b2\u5152\uff0c\u5abd\u5abd\u70ba\u4ec0\u9ebc\u4f60\u66f4\u9700\u8981\u65b7\u6368\u96e2\uff1f\uff08\u4e0a\uff1a\u89c0\u5ff5\u7bc7\uff09<\/a><\/pre>\n\n\n\n<h3 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"%EF%BC%88%E4%BA%8C%EF%BC%89%E8%A6%8F%E5%BE%8B%E7%9A%84%E4%BD%9C%E6%81%AF\"><\/span>\uff08\u4e8c\uff09\u898f\u5f8b\u7684\u4f5c\u606f<span class=\"ez-toc-section-end\"><\/span><\/h3>\n\n\n\n<p style=\"font-size:18px\">\u5efa\u7acb\u4e00\u500b\u898f\u5f8b\u3001\u6709\u7d50\u69cb\u5316\u7684\u751f\u6d3b\u74b0\u5883\uff0c\u9019\u4ef6\u4e8b\u4e0d\u53ea\u5c0d\u904e\u52d5\u5152\u5f88\u91cd\u8981\uff0c\u5c0d\u4e00\u822c\u7684\u5b69\u5b50\u3001\u751a\u81f3\u662f\u6210\u5e74\u4eba\u4e5f\u4e00\u6a23\u91cd\u8981\uff01\u5e74\u7d00\u5c0f\u7684\u5b69\u5b50\uff0c\u53ef\u4ee5\u7531\u7236\u6bcd\u5236\u5b9a\u751f\u6d3b\u4f5c\u606f\u7684\u5b89\u6392\uff1b<strong>\u5e74\u7d00\u5927\u4e00\u9ede\u7684\u5b69\u5b50\uff0c\u5247\u53ef\u4ee5\u653e\u624b\u8b93\u5b69\u5b50\u4e00\u8d77\u53c3\u8207\uff0c\u898f\u5283\u4ed6\u4e00\u6574\u5929\u7684\u4f5c\u606f\u3002<\/strong><\/p>\n\n\n\n<p style=\"font-size:18px\">\u539f\u5247\u5c31\u662f\uff1a\u8981\u6709\u8db3\u5920\u7684\u7761\u7720\u3001\u8db3\u5920\u7684\u52d5\u614b\u904a\u6232\u6642\u9593\u3001\u7576\u7136\u4e5f\u8981\u6709\u5beb\u4f5c\u696d\u3001\u975c\u614b\u904a\u6232\u7684\u6642\u9593\u3002<strong>\u78ba\u4fdd\u5b69\u5b50\u80fd\u6709\u5145\u8db3\u7684\u7761\u7720\u8207\u6d3b\u52d5\uff0c\u662f\u7dad\u6301\u6ce8\u610f\u529b\u7684\u57fa\u672c\u689d\u4ef6\uff01<\/strong>\u5404\u500b\u6642\u9593\u7684\u6bd4\u4f8b\uff0c\u5bb6\u9577\u53ef\u4f9d\u7167\u5b69\u5b50\u80fd\u529b\u72c0\u6cc1\u548c\u5b78\u6821\u4f5c\u606f\uff0c\u4f86\u505a\u5b89\u6392\u3002<\/p>\n\n\n\n<p style=\"font-size:18px\"><strong>\u6709\u660e\u78ba\u7684\u4f5c\u606f\uff0c\u53ef\u4ee5\u63d0\u4f9b\u4e00\u500b\u300c\u67b6\u69cb\u300d\u8b93\u5b69\u5b50\u77e5\u9053\uff1a\u300c\u4ec0\u9ebc\u6642\u9593\u8a72\u505a\u4ec0\u9ebc\uff1f\u300d<\/strong>\u3001\u300c\u4ec0\u9ebc\u6642\u5019\u53ef\u4ee5\u76e1\u60c5\u7684\u73a9\uff1f\u300d\u3001\u300c\u4ec0\u9ebc\u6642\u5019\u8a72\u505a\u4f5c\u696d\uff1f\u300d\u3001\u300c\u4ec0\u9ebc\u6642\u5019\u8a72\u7761\u89ba\uff1f\u300d<strong>\u5728\u5b69\u5b50\u5efa\u7acb\u4f5c\u606f\u904e\u7a0b\u4e2d\uff0c\u4e5f\u80fd\u5354\u52a9\u5b69\u5b50\u57f9\u990a\u300c\u81ea\u6211\u63a7\u5236\u611f\u300d\u3002<\/strong><\/p>\n\n\n\n<h3 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"%EF%BC%88%E4%B8%89%EF%BC%89%E8%B6%B3%E5%A4%A0%E7%9A%84%E9%81%8B%E5%8B%95\"><\/span>\uff08\u4e09\uff09\u8db3\u5920\u7684\u904b\u52d5<span class=\"ez-toc-section-end\"><\/span><\/h3>\n\n\n\n<p 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style=\"font-size:18px\">\u6211\u5011\u7121\u6cd5\u5728\u77ed\u6642\u9593\u5167\uff0c\u628a\u5b69\u5b50\u7684\u6ce8\u610f\u529b\u63d0\u9ad8\u975e\u5e38\u591a\uff1b\u4f46\u6211\u5011\u53ef\u4ee5\u5354\u52a9\u4ed6\uff0c\u628a\u751f\u6d3b\u4e2d\u6240\u9700\u8981\u5b8c\u6210\u7684\u4efb\u52d9\uff0c<strong>\u62c6\u89e3\u6210\u300c\u7b26\u5408\u4ed6\u6ce8\u610f\u529b\u80fd\u529b\u300d\u7684\u5c0f\u4efb\u52d9\uff0c\u4e00\u6b21\u53ea\u505a\u4e00\u500b\u5c0f\u90e8\u5206\uff0c\u5206\u6b65\u9a5f\u5b8c\u6210\u3002<\/strong><\/p>\n\n\n\n<h3 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"%EF%BC%88%E4%B8%83%EF%BC%89%E7%88%B6%E6%AF%8D%E7%9A%84%E5%BF%83%E6%85%8B%E8%AA%BF%E6%95%B4\"><\/span>\uff08\u4e03\uff09\u7236\u6bcd\u7684\u5fc3\u614b\u8abf\u6574<span class=\"ez-toc-section-end\"><\/span><\/h3>\n\n\n\n<p style=\"font-size:18px\">\u505a\u70ba\u904e\u52d5\u5152\u7684\u5bb6\u9577\uff0c\u9664\u4e86\u5728\u5bb6\u4e2d\u7684\u7ba1\u6559\u56f0\u96e3\u5916\uff0c\u9084\u6703\u5e38\u5e38\u6536\u5230\u5b78\u6821\u3001\u5176\u4ed6\u5bb6\u9577\u7684\u62b1\u6028\uff0c\u88ab\u5916\u4eba\u6279\u8a55\u300c\u4e0d\u6703\u7ba1\u6559\u5b69\u5b50\u300d\uff0c\u9019\u7a2e\u9577\u671f\u7684\u58d3\u529b\uff0c\u771f\u7684\u4e0d\u662f\u5916\u4eba\u53ef\u4ee5\u7406\u89e3\u7684\u3002\u9762\u5c0d\u5404\u6a23\u7684\u58d3\u529b\uff0c\u6211\u5011\u5f88\u5bb9\u6613\u628a\u5b69\u5b50\u770b\u6210\u300c\u6709\u554f\u984c\u300d\u3002<\/p>\n\n\n\n<p style=\"font-size:18px\">\u4e5f\u8a31\u7236\u6bcd\u4e0d\u6703\u660e\u8aaa\uff0c\u4f46\u5982\u679c\u7236\u6bcd\u5fc3\u4e2d\u89ba\u5f97\u300c\u5b69\u5b50\u662f\u500b\u554f\u984c\u300d\uff0c\u5b69\u5b50\u4e00\u5b9a\u4e5f\u6703\u77e5\u9053\uff0c\u9019\u6a23\u300c\u4e0d\u88ab\u63a5\u7d0d\u300d\u3001\u300c\u6211\u6709\u554f\u984c\u300d\u7684\u611f\u53d7\uff0c\u5c0d\u5b69\u5b50\u81ea\u4fe1\u5fc3\u3001\u81ea\u5c0a\u6703\u6709\u5f88\u5927\u7684\u5f71\u97ff\u3002<\/p>\n\n\n\n<p style=\"font-size:18px\"><strong>\u96d6\u7136\u6ce8\u610f\u529b\u4e0d\u8db3\u904e\u52d5\u75c7\u662f\u4e00\u7a2e\u75be\u75c5\uff0c\u4f46\u4f60\u4e5f\u53ef\u4ee5\u8aaa\u5b83\u53ea\u662f\u300c\u4e00\u7a2e\u7279\u8cea\u300d<\/strong>\uff0c\u7279\u8cea\u6c92\u6709\u597d\u58de\uff0c\u5728\u9069\u5408\u90a3\u500b\u7279\u8cea\u7684\u5730\u65b9\u51fa\u73fe\uff0c\u5b83\u5c31\u662f\u4e00\u500b\u597d\u7684\u7279\u8cea\uff1b\u5728\u4e0d\u9069\u5408\u90a3\u500b\u7279\u8cea\u7684\u5730\u65b9\u5c55\u73fe\uff0c\u5b83\u5c31\u662f\u500b\u58de\u7279\u8cea\u3002<\/p>\n\n\n\n<figure class=\"wp-block-pullquote\" style=\"font-size:18px\"><blockquote><p><strong>\u5982\u679c\u300c\u904e\u52d5\u7684\u7279\u8cea\u300d\u5c55\u73fe\u5728\u5408\u9069\u7684\u5730\u65b9\uff0c<\/strong><\/p><p><strong>\u5c31\u662f\u4e00\u500b\u5f88\u68d2\u7684\u5929\u8ce6\uff01<\/strong><\/p><\/blockquote><\/figure>\n\n\n\n<p style=\"font-size:18px\">\u7de8\u821e\u8005\u5409\u8389\u5b89\uff0e\u7433\u6069\uff08Gillian Lynne\uff09\uff0c\u662f\u7576\u4ee3\u6700\u77e5\u540d\u7684\u7de8\u821e\u5bb6\uff0c\u4f46\u5728\u5979\u5c0f\u7684\u6642\u5019\uff0c\u537b\u66fe\u56e0\u70ba\u300c\u7121\u6cd5\u5750\u8457\u4e0a\u8ab2\u300d\u3001\u300c\u4e0d\u9069\u61c9\u5b78\u6821\u300d\u800c\u88ab\u8a8d\u70ba\u6709\u5b78\u7fd2\u969c\u7919\uff0c\u90a3\u500b\u5e74\u4ee3\uff0c\u9084\u6c92\u6709\u904e\u52d5\u75c7\u9019\u500b\u540d\u8a5e\u3002<\/p>\n\n\n\n<p style=\"font-size:18px\">\u6240\u5e78\u5979\u7684\u91ab\u751f\u8207\u6bcd\u89aa\uff0c\u70ba\u5979\u627e\u4e86\u4e00\u500b\u9069\u5408\u767c\u63ee\u5979\u7279\u8cea\u7684\u5730\u65b9\uff1a\u300c\u8df3\u821e\u300d\uff01<strong>\u5979\u662f\u9700\u8981\u52d5\u624d\u80fd\u601d\u8003\u7684\u4eba\uff0c\u7576\u97f3\u6a02\u4e00\u653e\uff0c\u5979\u5c31\u50cf\u6d77\u8c5a\u9047\u5230\u6c34\u4e00\u6a23\u958b\u59cb\u8df3\u821e<\/strong>\uff0c\u5979\u6c92\u6709\u554f\u984c\uff0c\u5979\u662f\u500b\u8df3\u821e\u5929\u624d\uff01<\/p>\n\n\n\n<figure class=\"wp-block-image size-full\"><img loading=\"lazy\" decoding=\"async\" width=\"490\" height=\"612\" src=\"https:\/\/justrightmom.com\/wp-content\/uploads\/2022\/09\/gettyimages-113717592-612x612-1.jpeg\" alt=\"\" class=\"wp-image-1771\" srcset=\"https:\/\/justrightmom.com\/wp-content\/uploads\/2022\/09\/gettyimages-113717592-612x612-1.jpeg 490w, https:\/\/justrightmom.com\/wp-content\/uploads\/2022\/09\/gettyimages-113717592-612x612-1-240x300.jpeg 240w\" sizes=\"(max-width: 490px) 100vw, 490px\" \/><figcaption>\u77e5\u540d\u570b\u969b\u7de8\u821e\u8005Gillian Lynne\uff0c\u5c0f\u6642\u5019\u4e5f\u66fe\u56e0\u611b\u52d5\u7684\u7279\u8cea\uff0c\u88ab\u8a8d\u70ba\u6709\u5b78\u7fd2\u969c\u7919<\/figcaption><\/figure>\n\n\n\n<pre class=\"wp-block-verse\" style=\"font-size:18px\">Gillian Lynne\u5b8c\u6574\u7684\u6545\u4e8b\uff1a<a href=\"https:\/\/www.businesstoday.com.tw\/article\/category\/154685\/post\/201506180021\/\" target=\"_blank\" data-type=\"URL\" data-id=\"https:\/\/www.businesstoday.com.tw\/article\/category\/154685\/post\/201506180021\/\" rel=\"noreferrer noopener\">\u5979\u6c92\u75c5\uff0c\u5979\u662f\u8df3\u821e\u5929\u624d<\/a><\/pre>\n\n\n\n<p style=\"font-size:18px\"><strong>\u63a5\u7d0d\u5b69\u5b50\u539f\u672c\u7684\u6a23\u5b50\uff0c\u8b93\u5b69\u5b50\u611f\u53d7\u5230\u7121\u689d\u4ef6\u7684\u611b<\/strong>\uff0c\u9019\u6a23\u7684\u611b\u53ef\u4ee5\u7d66\u5b69\u5b50\u6eff\u6eff\u529b\u91cf\uff0c\u53bb\u9762\u5c0d\u9019\u500b\u4e16\u754c\u4e0a\u5c0d\u300c\u904e\u52d5\u5152\u300d\u4e0d\u53cb\u5584\u7684\u4e00\u5207\u6311\u6230\u3002\u6211\u4e0d\u662f\u8aaa\u6bcf\u4e00\u500b\u904e\u52d5\u7684\u5c0f\u670b\u53cb\uff0c\u90fd\u61c9\u8a72\u53bb\u8df3\u821e\uff0c\u4f46\u6211\u7684\u78ba\u76f8\u4fe1\uff0c<strong>\u6bcf\u500b\u904e\u52d5\u5152\u7684\u300c\u904e\u52d5\u7684\u7279\u8cea\u300d\uff0c\u90fd\u4e00\u5b9a\u6709\u4ed6\u80fd\u767c\u63ee\u5929\u8ce6\u7684\u5730\u65b9\uff01<\/strong><\/p>\n\n\n\n<h2 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"%E7%B8%BD%E7%B5%90\"><\/span>\u7e3d\u7d50<span class=\"ez-toc-section-end\"><\/span><\/h2>\n\n\n\n<p style=\"font-size:18px\">\u904e\u52d5\u75c7\u662f\u4e00\u7a2e\u751f\u7406\u75be\u75c5\uff0c\u4e3b\u8981\u7684\u75c7\u72c0\u70ba\u300c\u6ce8\u610f\u529b\u7f3a\u5931\u300d\u53ca\u300c\u904e\u52d5-\u885d\u52d5\u300d\u3002\u9664\u4e86\u63a5\u53d7\u65e9\u7642\u3001\u611f\u89ba\u7d71\u5408\u6cbb\u7642\u3001\u85e5\u7269\u6cbb\u7642\u5916\uff0c\u5bb6\u9577\u4e5f\u53ef\u4ee5\u5617\u8a66\u770b\u770b\uff0c\u6587\u4e2d\u6240\u63d0\u5230\u7684\u300c7\u500b\u63d0\u5347\u6ce8\u610f\u529b\u300d\u7684\u6559\u990a\u7b56\u7565\u3002<\/p>\n\n\n\n<p style=\"font-size:18px\">\u5982\u679c\u4f60\u7684\u5b69\u5b50\u6709\u904e\u52d5\u75c7\uff0c\u6211\u5e0c\u671b\u9019\u7bc7\u6587\u7ae0\u4e2d\u6240\u63d0\u5230\u7684\u4e03\u500b\u6559\u990a\u7b56\u7565\uff0c\u53ef\u4ee5\u5e6b\u52a9\u4f60\u548c\u4f60\u7684\u5b69\u5b50\uff0c\u751f\u6d3b\u5730\u8f15\u9b06\u4e00\u9ede\uff01<strong>\u5982\u679c\u4f60\u7684\u670b\u53cb\uff0c\u6216\u662f\u4f60\u670b\u53cb\u5b69\u5b50\u6709\u904e\u52d5\u75c7\uff0c\u8acb\u628a\u9019\u7bc7\u6587\u7ae0\u5206\u4eab\u7d66\u4ed6\u5011\uff01<\/strong><\/p>\n\n\n\n<pre class=\"wp-block-verse\" style=\"font-size:18px\">\u5ef6\u4f38\u95b1\u8b80\uff1a<a href=\"https:\/\/justrightmom.com\/too-much-toys-1\/\">\u73a9\u5177\u592a\u591a\u6703\u5f71\u97ff\u5152\u7ae5\u5c08\u6ce8\u529b\u55ce\uff1f\uff08\u4e0a\uff1a\u904a\u6232\u8207\u5152\u7ae5\u6ce8\u610f\u529b\u767c\u5c55\uff09<\/a><\/pre>\n\n\n\n<p style=\"font-size:18px\">\u5982\u679c\u4f60\u559c\u6b61\u6211\u7684\u6587\u7ae0\uff0c\u89ba\u5f97\u6211\u7684\u6587\u7ae0\u5c0d\u4f60\u6709\u5e6b\u52a9\uff0c\u53ef\u4ee5\u8ffd\u8e64\u6211\u7684<a href=\"https:\/\/www.facebook.com\/justrightmom\/\" target=\"_blank\" rel=\"noreferrer noopener\">\u81c9\u66f8\u7c89\u5c08<\/a>\uff0c\u9019\u6a23\u6709\u65b0\u6587\u7ae0\u7684\u6642\u5019\uff0c\u81c9\u66f8\u5c31\u6703\u901a\u77e5\u4f60\u5594\uff01\u6709\u4ec0\u9ebc\u554f\u984c\uff0c\u4e5f\u6b61\u8fce\u4f86\u627e\u6211\u804a\u804a\u5929\uff5e<\/p>\n","protected":false},"excerpt":{"rendered":"<p>\u5982\u4f55\u5224\u65b7\u904e\u52d5\u5152\uff1f \u6839\u64da\u7f8e\u570b\u7cbe\u795e\u91ab\u5b78\u6703\u6240\u63d0\u51fa\u7684\u8a3a\u65b7\u6a19\u6e96\uff0c\u6ce8\u610f\u529b\u7f3a\u5931\u904e\u52d5\u75c7\uff08attention-defi&hellip;<\/p>\n","protected":false},"author":1,"featured_media":1767,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[18,41],"tags":[],"jetpack_featured_media_url":"https:\/\/justrightmom.com\/wp-content\/uploads\/2022\/09\/pexels-luna-lovegood-1104014.jpg","_links":{"self":[{"href":"https:\/\/justrightmom.com\/wp-json\/wp\/v2\/posts\/1751"}],"collection":[{"href":"https:\/\/justrightmom.com\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/justrightmom.com\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/justrightmom.com\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/justrightmom.com\/wp-json\/wp\/v2\/comments?post=1751"}],"version-history":[{"count":11,"href":"https:\/\/justrightmom.com\/wp-json\/wp\/v2\/posts\/1751\/revisions"}],"predecessor-version":[{"id":1778,"href":"https:\/\/justrightmom.com\/wp-json\/wp\/v2\/posts\/1751\/revisions\/1778"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/justrightmom.com\/wp-json\/wp\/v2\/media\/1767"}],"wp:attachment":[{"href":"https:\/\/justrightmom.com\/wp-json\/wp\/v2\/media?parent=1751"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/justrightmom.com\/wp-json\/wp\/v2\/categories?post=1751"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/justrightmom.com\/wp-json\/wp\/v2\/tags?post=1751"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}